Stress can push us to become the best versions of ourselves. Growth and change rarely occur without it. However, stress can also be disabling with potentially dire consequences to mental and physical health. This presentation is designed to help participants recognize and manage stress.
Objectives:
The participant will be able to identify:
- The impact of stress on professional growth and development.
- At least two risk factors of unmitigated stress.
- At least four steps to promote meaningful management of stressful situations.